Whilst the lovely Roz is away enjoying the last of snow, the rest of us in London are starting to think about the impending Summer that is drawing closer. And of course with that, comes bikini season. I love food. I love brunch. I love going for a cocktail with the girls. So starting summer prep now, means that you don’t have to deprive yourself of wonderful carbs and crash diet two weeks before your holiday, and you can still have fun.
There are things you can start doing day-to-day, and the one big thing is looking at your daily meals. Try this easy breakfast switch. Instead of a bowl of porridge in the mornings or toast, make this smoothie. It’s full of good fats and protein, and tastes like a chocolate milkshake, but its good for you! Don’t believe me?
Take a look at the ingredients of this healthy breakfast smoothie.